Treadmills
Fitness Base Gym
Fitness Base is located handily in the centre of Pontefract, close to the bus station, train station and has its own private parking on site. The gym has been going since 1992 and has always prided itself on being a traditional weightlifting and bodybuilding gym. The equipment they have on the upper floor is good solid weight training kit, with a recently expanded free-weights area for those killer workout sessions and they also have bikes and treadmills. Downstairs you will find a leg area as well as more cardio equipment, including rowers and steppers. But that doesn't mean they're a gym full of meatheads! On the contrary, they enjoy a very mixed member base, but all members have two things in common, a desire to improve their bodies and a spirit of comradeship which keeps everyone together and everyone helps everyone else out. This isn't a 'factory' gym that simply shuttles people in and out after a little cardio - they have a range of cardio equipment, but so much more to offer too. On Friday's they have Paul Summers in during the afternoon who offers free Personal Training sessions, should you enjoy your taster then Paul will happily take you on for a full course - you are in good hands as he is an ex competitor and has years of experience! Paul can also work with you on nutrition plans - backed up by a full range of pre and post workout supplements available to either take on site or if required, full tubs can be bought for home use as well. They also have regular FREE seminars for members - 23rd of May we have 8 time Mr Olympia Ronnie Coleman in from twelve noon - a real coup! So if you are serious about your training - want a good solid gym without the razamatazz AND enjoy good company - go down and watch yourself change!
Harris School Sports Centre
Harris School Sports Centre aims to provide its customers with a value for money, high quality facility that is clean, safe and welcoming whilst delivering excellent customer service. The friendly and helpful staff will always be on hand to give you advice on the activities provided. Centre staff will assist you in any way they can to ensure you have had an informative and fun visit. The Fitness Suite is a high quality alternative to the large branded fitness centres being able to offer 1 - 1 training, sports specific advice, training plans, personal training or the opportunity to just do your own thing. The 25 station fitness suite is equipped with 3 Treadmills, 4 Cycles, 2 Cross Trainers, 4 Concept 2 Rowers, 12 Resistance Machines, a free weights area, stomach and floor Area and Swiss Balls
Prospect Fitness Studio
Prospect Fitness Studio is located within the grounds of Prospect school, Tilehurst, Reading. Their aim at Prospect Fitness Studio is to bring affordable fitness to the surrounding community with a range of fitness classes for all from Boxing for fitness to hard core circuits. The fitness studio has a full range of fitness kit including treadmills, steppers, bikes, rowers and a full range of fixed weight machines. Here you will find a small friendly non-intimidating fitness studio where everyone gets to know everyone else. The Managers, Lee and Bernice Smith, have been around and used fitness centres for over 20 years, they have worked with some of the good and not so good fitness centres and training providers and have found that it's not all about how much kit you've got or how flash your surroundings are, what counts is how you treat people and that's what Prospect Fitness Studio is all about. Having been providing fitness classes in Reading for the last 12 years, they are well established within the local community. They have obtained a large client base of satisfied customers that hold them in high regard. Being a highly recommended company, they have developed a desirable reputation due to their professional, reliable and efficient approach to their work. They strive to provide you with a service that is second to none here at Prospect Fitness Studio. They cater for all types of fitness needs and vary their classes to make their workouts more interesting. So if you require weight loss in Reading or circuit classes in Reading don't hesitate to come along and put them to the test!
Images Health and Fitness Club
Established in March 1999, Images Health and Fitness Club offers a friendly, relaxed, non-intimidating atmosphere in which to attain your fitness goals. You'll find the gym off Commercial Road and down Parr Street, not too far from Parkstone railway station. The gym itself consists of cardiovascular equipment (treadmills, bikes, rowers, trainers), plate loaded machines and a free weight section with smith machine, olympic bench and dumbells ranging from 0.5kg to 35kg enabling everybody to use free weights to tone and build muscle. Classes held in the studio range from kickboxercise to yoga, circuits to legs, bums and tums, and again are suitable for all abilities and levels of fitness.
Hockley Health Club
Hockley Health Club is not only spacious but also friendly and a place that all will feel comfortable. The club is truly a club for all, no matter what your ability, size, weight, sport or age. The gym offers a full range of cardiovascular machines including concept 2 rowers, treadmills, bikes, steppers and x-trainers. The resistance machines offer full access to those exercising in wheelchairs and we have a large free weights area with a new squat rack and olympic bar. The gym instructors are always on hand to advise on your program, offer support and encouragement.
Seymour Leisure Centre
Seymour Leisure Centre offers a fantastic selection of facilities and activities for everyone. The beautiful grade II listed centre which opened in 1935 is located in the heart of Marylebone between Hyde Park and Regents Park. Whatever you're looking for, you'll find it at Seymour Leisure Centre. Working in partnership with Westminster City Council, you'll find a great range of facilities and services, at a price you can afford. The fully equipped, air-conditioned gym offers a range of fitness equipment for everyone. Visitors can choose from cardiovascular machines such as treadmills and rowers, resistance equipment, free weights and dedicated stretching areas and fitness aids such as Swiss Balls.
Morgans in the City
Located on Gibbon Lane a stones throw from the University and the City Centre this site offers a range of convenient and very affordable health, fitness and beauty services for people living and working in the City. Morgan's in the City is a bright and fresh state of the art gym with a welcoming open plan layout. Their state of the art Precor Cardiovascular equipment comprises: Crosstrainers, EFX Machines, Treadmills, Seated Bikes and Upright Bikes. They also have a wide range of Precor Fixed resistance machines and free weights, including a Smiths machine, Cable Pulley and various benches.
Childwall Sports Centre
Childwall Sports Centre, an extended Service of Childwall Sports College is ideally located in South Central Liverpool. The sports facilities are used predominately by the school during the day (please note the later than usual opening hours), and the local community on evenings and weekends. During the school holidays the Sports Centre also runs holiday activities for children. The fitness suite has recently had all of the equipment replaced and upgraded. Further equipment will continue to be added over the forthcoming months. Within the gym you will find the following cardiovascular equipment: Treadmills; Cross Trainers; Rowers; Upright Bikes and a Recumbent Bike. Resistance equipment includes: a Shoulder Press; Chest Press; Cable Column; Leg Curl; Leg Extension; Pec Dec/Deltoid Press; Smith Machine and a Leg Press. There is also a range of free weights, bar bells, and core stability and strengthening equipment.
Queen Mother Sports Centre
The Queen Mother Sports Centre offers a fantastic selection of facilities and activities for everyone. The popular centre can be found in central London, located in the heart of Victoria, approximately 200m from Victoria Station and Bus Depot. The exercise facility here includes a 100 station gym. The Resistance studio offers a range of resistance machines as well as free weights. The cardiovascular offers a full range of the latest cardiovascular equipment including treadmills, cross trainers and rowing machines. Fully qualified instructors are always available to offer training advice and tips.
Changes Health and Fitness
Situated in the heart of Cramlington in Northumberland, Changes Fitness is now under new ownership and is better than ever. Boasting the best resistance machines in the area, staff on hand at all times and clean working equipment that you don't have to queue for! The largest area of the club is located on the first floor and can be accessed by the separate entrance for men or for the ladies via the changing rooms. This area is truly impressive and is a surprise to everyone when they first lay eyes on it. It has twenty two pieces of resistance kit which include the very impressive sports art machines which are ergonomically designed to work the muscles in the best way possible and include cable cross overs, smith machine, shoulder press, chest press etc. There are also four plate loaded resistance machines, a squat rack which can accommodate a free bench and Olympic bar exercises, and a very impressive free weights area that have dumbbells that range from 2 - 65kg to allow continued progression. Also located in the gym are eighteen cardio machines including the ever popular concept rowers, treadmills, bikes, steppers and cross trainers. There is also a ladies only fitness suite. This area has been designed to ensure a relaxed atmosphere to allow women of any fitness level to exercise and achieve their goals. Because ladies of various shapes and sizes are trying to achieve similar targets they provide encouragement and support.
Reeds Health Club and Spa
Designed in partnership with CYBEX the fitness suite has the very latest cardiovascular equipment with a range of resistance pieces and free weights to challenge each member, promoting fitness, health and well being at every level. Personal Cardio theatre has been provided to each treadmill, bike and cross trainer enabling you to really focus and enjoy your workout. The wet area has a pool, spa pool, steam room with theme showers and a sauna with an ice feature.
Courtside Sports and Fitness
Courtside is a dual-use sports facility based on the Milton Keynes College Bletchley Campus, officially opened on March 3rd 2005 by Sir Bob Reid. Here they provide an enhanced education experience for Sports Science and Public Services students. The community and all other students have access outside of College timetabled hours. Courtside is fully compliant with the Disability Discrimination Act and actively welcomes all sections of the community. Apart from the health benefits that regular exercise promotes, users of this gym profit from a range of facilities and services, including: Top-of-the-range machines, Qualified gym instructors, a wide range of aerobic and resistance machines, free weights, an air-conditioned environment, a friendly and personal service and great value for money. They are also an associate member of the Institute of Sport and Recreational Management. Their experienced, knowledgeable staff are members of the Register of Exercise Professionals (REPs) a governing body within the fitness industry and are on hand to offer advice should you need it. Your ePass can also be used for access to a class at this site instead of gym access, please ask at reception for more details and a class timetable. Equipment here includes a variety of Cardio machines including treadmills, bikes, cross trainers and a rower. They also have a range of fixed resistance machines focusing on both the upper and lower body, cable cross-over stations, and free weights dumbells and a selection of different barbells. They also have a dedicated core stability workout area.
Heart and Soul Fitness
Situated in the heart of West London and with a team of highly trained staff from front of house to personal trainers, the team here are on hand to help and advise you on health and fitness goals. The gym is 2,222 sq ft spread over three floors and equipped with the latest equipment, including cardiovascular machines such as life fitness treadmills, concept 2 rowers, upright bike, schinn bikes. There is a floor dedicated to weights in the form of a loaded leg press, cable cross-over machine, bench press, lat pull down machine, a range of dumbbells and kettle bells, medicine balls, squat racks and Olympic bars. They also have a functional training room, one of the biggest and best in West London. This room houses the custom made Olympic lifting platform and battling/climbing ropes along with gymnastic rings and various sizes of box jumps, chin up bars, TRX equipment, more kettle bells, power bags, sand bags and Bulgarian bags, a 50kg boxing bag and much more. They also have showers, lockers and changing facilities along with private off-road parking for both members and payasUgym Users.
Viking Fitness
Viking Fitness is Oldham's newest premier gym, just a short drive from Oldham town centre and close to Junction 22 of the M60 motorway. Here you will find brand new ground floor facilities comprising of approx 6000 square feet of fully carpeted men's and ladies training areas. The main gym is stocked with a mix of brand new stack machinery, loose rubber weights and dumb bells, which is aimed at general keep fit enthusiasts through to Bodybuilders and Powerlifters. In addition to this there is a comfortable separate mixed Cardio vascular room with treadmills, rowing machines, cross trainers, steppers and bikes. Punch bags are situated down one side of this area. An upstairs mezzanine floor has also been built to create a small ladies only gym with various -resistance- machinery. A separate -Classes- room with a specialised rubber floor is used for all types of Ladies, Men's and mixed classes from Aerobics, Boot Camp, Circuits, MMA training and a whole host of others that are constantly being introduced and developed. Both members and payasUgym Users are encouraged to use this room whilst classes are not in progress. 2 sets of Kettle-bells, bag gloves, skipping ropes and body armour have recently been purchased to add to the accessories used in this room. Reception is small but well stocked with cold drinks, protein shakes, belts and other items of clothing at better than reasonable prices. A comfortable seated area is situated at the side of reception. Both sets of tastefully designed changing rooms are fully tiled, with soft lighting, toilet and shower facilities, benches and hooks to hang clothing. A list of Personal Trainers is also available on request.
Community Hall
The Community Hall Fitness Suite is a fabulous training facility based at the National Indoor Arena. They provide a friendly and relaxed fully equipped gym space designed to be welcoming and non-intimidating to all users. Equipment includes: Cross Trainers, Treadmills, Cardio Arc Trainer, Rower, Stepper, Bikes, Stretch and Core area, Dual Action Pulley, Smiths Machine, Free - Weights Area, Lat Pull Down, Bicep Curl Machine, Low Pulley, Chest Press, Dip and Chin Bar. After a strenuous work out take some time out to relax in our sauna. Not only is it a great way to relax the sauna has its benefits too; enhancing the recovery process, reduction of post exercise muscle soreness and removal of toxins and by-products leaving you feeling refreshed and feeling great! Please note: you must pre book sauna usage prior to your visit. An Extra 1 charge for this facility will apply. We also offer an array of sporting activities in our sports hall, for further details please speak directly to their reception staff.
The Gym
The Gym is based on the belief that their customers' needs are of the utmost importance. They are committed to meeting those needs. As a result, a high percentage of their business is from repeat customers and referrals. They would welcome the opportunity to earn your trust and deliver you the best service in the industry. -The Gym- was established in July 2009. You will be made to feel welcome and enjoy the friendly atmosphere that The Gym provides with its mixture of ages and abilities. The gym caters for everyone whether your goal is to keep fit, tone up or build muscle. This site is very spacious with a full range of exercise equipment from treadmills, rowers, bikes and cross trainers to resistance machines and plenty of weights. Watch the large flat screen television whilst doing your cardio exercise and music is always playing to help you get into it! The gym sells nutrition supplements which can also be viewed online via The Gym shop link, offering the very best supplements and drinks at the best prices. Full changing facilities with lockers, showers etc are available for both male and female. A fast tanning stand up sunbed with the option of paying per session or a book of 10 for the price of 8 is also available. You can also benefit from plenty of free parking on offer for gym users.
Peak Fitness Dagenham
Peak Fitness is a hidden gem just off Heathway in the heart of Dagenham. Owned and Managed by Ricki Sage, this gym has something for everyone. The gym is spread comfortably across this single story building meaning all rooms are bright and naturally lit and there is plenty of room around each station. To the left hand side you'll find the weight training area. A large selection of machines coupled with a substantial free weight offering will leave you with no excuses if hard training is on the menu. Towards the other end of the gym is the CV area. A high number of treadmills, exercise bikes and rowers mean that the chances of queuing for a machine are minimal. There is also a large reception area with seating for you to relax and enjoy the refreshments that are on offer. You can purchase protein shakes and supplements here and training advice is always on hand if you needs some hints and tips. A few minutes walk from Dagenham Heathway (District Line) and with a free customer car park right outside, this is an easily accessible site that's definitely worth a visit.
Club 2000 Energise
Situated in the Stratton Saint Margaret area of Swindon, Club Energise has been established for over 25 years, and is a small friendly fitness centre, equipped with treadmills, cross trainers, bikes, resistance machines, free weights (including kettlebells) and a vibration plate. Club Energise also has qualified personal trainers on hand to guide you every step of the way to achieving your goals.
