Yoga - stretching
Accessible for everybody method - from beginners to advanced. The complex of exercises for stretching and yogŕ, in combination with deep respiration will make your body flexible and tight, will liberate you from the stress and will help you to achieve internal comfort. Slow and relaxing music, and inside concentration. The stretching protects the muscles from traumas and rupture, improves the body pose and the blood circulation and eliminates the tension.
Often after one hour of training, you can decide that it's too difficult for you. But this is only the first impression, and it's completely normal, because you are undertaking something absolutely unfamiliar, and like with everything that is new, you will need a little bit of time, to begin feeling conduct in you. With little persistence and stubbornness you will overcome this so difficult initial moment. Disregard the inexperience and try again… and again… and it will come out. We all have been beginners ones, including the instructors.
Dear clients,
With big pleasure, we announce you, that from 30.04.2004 in Mladost Fitness Center, every Friday from 8.00 o'clock and Saturday from 11.00 o'clock, in the sports halls, will be conducted a yoga course, with instructor Daniel Petrov.
DanielPetrov is a yoga sport world champion from Montevideo and a three time absolute champion of Bulgaria.
He is a president of the Bulgarian Yoga Federation (BYF) and a member of the council of the International Yoga Sport Federation.
Now, at Mladost Fitness Center, you too have the opportunity to become his students!